Therapeutic Exercise: Restore Strength, Flexibility, and Function When most people hear “physical therapy,” they think of recovery after surgery. But physical therapy goes far beyond post-surgical care. At Health...

Myofascial pain and muscle spasm is pain caused by inflammation and irritation to the muscles in your body. This may occur after repetitive motion, exercise, or overworked muscles that...

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be...

Looking for Physiotherapy in Edison   Physical therapy focuses on the restoration of one’s physical function due to impairments from injury, disability, disease, pain or repetitive use injuries. Physical...

Lower back pain is a normal part of life. You might have a sore back after a long day of physical activity or from sitting for too long. However,...

Muscle Imbalance: Causes, Effects, and Treatment Muscle imbalance happens when certain muscles become stronger or tighter than their opposing muscles. This can lead to poor posture, altered movement, pain,...

Gymnastics Injuries? How Physical Therapy Can Help Gymnastics is a sport that requires strength, flexibility, and precision — but it also comes with a high risk of injury. From ankle...